MyPhysio

You record an exercise during a therapy session. At home, you need to find the right video, remember the order, and check how many repetitions to do.

MyPhysio brings those details together in a personal exercise playlist, built from videos your therapist records on your phone.

A routine you can follow.

Keep each movement alongside its prescribed sets and repetitions. Follow the videos in order, with your own therapist’s demonstration close at hand.

The aim is simple: less effort piecing together instructions when it’s time to exercise.

Shaped through use.

MyPhysio is already being used for home exercise routines. We’re continuing to refine it through everyday use and feedback.

We’d like to hear from therapists, people following home exercise programmes, and family members who support them.